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Omnideth
Rank: LORD GAGA
Joined: Mon Mar 10, 2008 8:10 pm Posts: 2528 Location: In her skin.
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 Slow Carb Cookbook
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Wed Aug 17, 2011 4:58 pm |
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7evid
Rank: Drummin_Dan
Joined: Sun Sep 05, 2004 3:22 pm Posts: 3938 Location: :niotacoL
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 Re: Slow Carb Cookbook
Can I sub the turkey bacon with shrimp?
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Wed Aug 17, 2011 8:34 pm |
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capt_carl
Rank: Paragon of Red Mage Excellence
Joined: Fri Dec 12, 2003 8:43 pm Posts: 4969 Location: New York
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 Re: Slow Carb Cookbook
Sounds too spicy for my tastes, but otherwise pretty good.
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Wed Aug 17, 2011 8:48 pm |
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Divinebeing
Rank: Zombie Headshot Champion
Joined: Sun Oct 30, 2005 10:12 pm Posts: 4327 Location: Butthwat
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 Re: Slow Carb Cookbook
Pshh red pepper adds all the flavor I need. Sorry if my Arizona tongue is too much for you.
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Wed Aug 17, 2011 8:59 pm |
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Trampoline Sasquatch
Rank: Totally S-naking!
Joined: Tue Jun 08, 2004 7:08 pm Posts: 11653 Location: Stagnant.
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 Re: Slow Carb Cookbook
When I started slowcarbing, I was doing different meals ALL THE TIME. Now I'm all Dr. Boring Pant MD, so here's how it goes down:
12 eggs 1 carton of egg whites 1 bag of lentils 2lb. bag of frozen spinach 10lb. bag of chicken leg quarters
Eggs and chicken will last approx. 2 weeks. The rest, 1 week.
-SUPER TASTY CHUN-LI THIGHS AND BLASTBEAT STICKS
1 leg quarter SALT&PEPPER cumin rosemary
Season chicken to taste. Bake at 375 degrees for 45 minutes. I usually cook as many as I can fit on my cookie tray. ENJOY THE TASTE OF CHINA*
-RACIST EGGS
2 eggs 2 eggs worth of egg whites SALT pico de gallo
PUT THAT ALL TOGETHER AND GRILL IT DONE
Add a side of lentils and spinach to each one and you has a MEAL. *Not really.
_________________ bleep bloop scramble
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Wed Aug 17, 2011 9:28 pm |
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Omnideth
Rank: LORD GAGA
Joined: Mon Mar 10, 2008 8:10 pm Posts: 2528 Location: In her skin.
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 Re: Slow Carb Cookbook
I LOVE YOU ALL SO MUCH
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Wed Aug 17, 2011 11:51 pm |
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Xeogred
\m/ Sponsor \m/
Joined: Thu Dec 11, 2003 9:54 pm Posts: 4918 Location: Dunder-Mifflin
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 Re: Slow Carb Cookbook
I'm going to have to try these for the recipe names alone.
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Thu Aug 18, 2011 3:48 am |
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Divinebeing
Rank: Zombie Headshot Champion
Joined: Sun Oct 30, 2005 10:12 pm Posts: 4327 Location: Butthwat
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 Re: Slow Carb Cookbook
I'll eat with you, if you want, Xeo.
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Thu Aug 18, 2011 4:44 am |
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Doombot
Rank: "Robotic Deity"
Joined: Wed Oct 19, 2005 12:52 am Posts: 5397 Location: Champaign, IL
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 Re: Slow Carb Cookbook
Last edited by Doombot on Thu Aug 18, 2011 12:19 pm, edited 1 time in total.
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Thu Aug 18, 2011 11:26 am |
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Trampoline Sasquatch
Rank: Totally S-naking!
Joined: Tue Jun 08, 2004 7:08 pm Posts: 11653 Location: Stagnant.
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 Re: Slow Carb Cookbook
THAT NAME IS BORING THEREFORE AWFUL
_________________ bleep bloop scramble
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Thu Aug 18, 2011 12:05 pm |
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Doombot
Rank: "Robotic Deity"
Joined: Wed Oct 19, 2005 12:52 am Posts: 5397 Location: Champaign, IL
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 Re: Slow Carb Cookbook
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Thu Aug 18, 2011 12:20 pm |
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Trampoline Sasquatch
Rank: Totally S-naking!
Joined: Tue Jun 08, 2004 7:08 pm Posts: 11653 Location: Stagnant.
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 Re: Slow Carb Cookbook
_________________ bleep bloop scramble
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Thu Aug 18, 2011 1:18 pm |
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Xeogred
\m/ Sponsor \m/
Joined: Thu Dec 11, 2003 9:54 pm Posts: 4918 Location: Dunder-Mifflin
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 Re: Slow Carb Cookbook
That car got cooked!
lololollol
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Thu Aug 18, 2011 1:26 pm |
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Omnideth
Rank: LORD GAGA
Joined: Mon Mar 10, 2008 8:10 pm Posts: 2528 Location: In her skin.
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 Re: Slow Carb Cookbook
ilol
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Fri Aug 19, 2011 1:15 am |
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Trampoline Sasquatch
Rank: Totally S-naking!
Joined: Tue Jun 08, 2004 7:08 pm Posts: 11653 Location: Stagnant.
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 Re: Slow Carb Cookbook
Cars are for binge days only.
_________________ bleep bloop scramble
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Fri Aug 19, 2011 10:27 am |
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Doombot
Rank: "Robotic Deity"
Joined: Wed Oct 19, 2005 12:52 am Posts: 5397 Location: Champaign, IL
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 Re: Slow Carb Cookbook
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Fri Aug 19, 2011 11:28 am |
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Omnideth
Rank: LORD GAGA
Joined: Mon Mar 10, 2008 8:10 pm Posts: 2528 Location: In her skin.
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 Re: Slow Carb Cookbook
everyone #doinwork on twitter for everything you eat on binge day.
it'll be fun. and adrian and I already started. so you're late.
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Sat Aug 20, 2011 2:24 pm |
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Omnideth
Rank: LORD GAGA
Joined: Mon Mar 10, 2008 8:10 pm Posts: 2528 Location: In her skin.
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 Re: Slow Carb Cookbook
Also i'm going to try that chicken this week duder, if I can figure out what kitchen utensils I need for it.
Are you going to be at pax? or at least at mag?
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Sat Aug 20, 2011 2:25 pm |
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Doombot
Rank: "Robotic Deity"
Joined: Wed Oct 19, 2005 12:52 am Posts: 5397 Location: Champaign, IL
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 Re: Slow Carb Cookbook
I'm going to FagMest, for sure. You don't need anything special for that chicken. Just a shallow cookie sheet pan will work. Just line it with foil to catch all the oil and grease. But no matter what you do the pan/sheet you roast it on is going to be messy as f**k.
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Sat Aug 20, 2011 4:49 pm |
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Divinebeing
Rank: Zombie Headshot Champion
Joined: Sun Oct 30, 2005 10:12 pm Posts: 4327 Location: Butthwat
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 Re: Slow Carb Cookbook
Hey Omni, could you edit in that slow carb crash course from that first thread or other whatever about the slow carb diet into the OP? IT WOULD KICK ASS
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Sat Aug 20, 2011 10:26 pm |
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Trampoline Sasquatch
Rank: Totally S-naking!
Joined: Tue Jun 08, 2004 7:08 pm Posts: 11653 Location: Stagnant.
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 Re: Slow Carb Cookbook
Buy the book.
_________________ bleep bloop scramble
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Sat Aug 20, 2011 10:43 pm |
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Trampoline Sasquatch
Rank: Totally S-naking!
Joined: Tue Jun 08, 2004 7:08 pm Posts: 11653 Location: Stagnant.
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 Re: Slow Carb Cookbook
Fatty.
_________________ bleep bloop scramble
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Sat Aug 20, 2011 10:43 pm |
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Divinebeing
Rank: Zombie Headshot Champion
Joined: Sun Oct 30, 2005 10:12 pm Posts: 4327 Location: Butthwat
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 Re: Slow Carb Cookbook
I'm so fresh you can suck my nuts.
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Sat Aug 20, 2011 10:49 pm |
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Trampoline Sasquatch
Rank: Totally S-naking!
Joined: Tue Jun 08, 2004 7:08 pm Posts: 11653 Location: Stagnant.
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 Re: Slow Carb Cookbook
Can't. Carb.
_________________ bleep bloop scramble
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Sun Aug 21, 2011 12:41 am |
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Doombot
Rank: "Robotic Deity"
Joined: Wed Oct 19, 2005 12:52 am Posts: 5397 Location: Champaign, IL
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 Re: Slow Carb Cookbook
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Thu Aug 25, 2011 10:11 am |
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Doombot
Rank: "Robotic Deity"
Joined: Wed Oct 19, 2005 12:52 am Posts: 5397 Location: Champaign, IL
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 Re: Slow Carb Cookbook
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Thu Sep 15, 2011 7:43 pm |
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Omnideth
Rank: LORD GAGA
Joined: Mon Mar 10, 2008 8:10 pm Posts: 2528 Location: In her skin.
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 Re: Slow Carb Cookbook
I've got a couple of different seasonings for the beans. I made the switch to dried beans and holy f**k it's so much cheaper for barely any extra prep work.
I'm trying to take the eat boring principal to the max and just chain eating pots of various beans with some green beans. I cook various meats (by various I just mean turkey bacon, repeatedly.) and put them in the bowl.
Handful of spinach where applicable.
Binge days eat everything.
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Mon Sep 19, 2011 12:04 pm |
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Doombot
Rank: "Robotic Deity"
Joined: Wed Oct 19, 2005 12:52 am Posts: 5397 Location: Champaign, IL
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 Re: Slow Carb Cookbook
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Mon Sep 19, 2011 12:46 pm |
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Trampoline Sasquatch
Rank: Totally S-naking!
Joined: Tue Jun 08, 2004 7:08 pm Posts: 11653 Location: Stagnant.
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 Re: Slow Carb Cookbook
Dude, turkey bacon. Cook it all in one day and ziplock it. Bring it back to life with a conventional oven on the lowest toast setting. I don't even season my eggs and my lentils are pretty bland, so the t-bacon really brings the flavor. I do 4 strips every breakfast. Lasts me a whole week.
_________________ bleep bloop scramble
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Mon Sep 19, 2011 1:06 pm |
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Doombot
Rank: "Robotic Deity"
Joined: Wed Oct 19, 2005 12:52 am Posts: 5397 Location: Champaign, IL
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 Re: Slow Carb Cookbook
Most Turkey bacon I've seen has a couple of grams of sugar (!) or a shitload of sodium. I'll do some more looking next time I'm at the store.
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Mon Sep 19, 2011 1:34 pm |
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